Many things can turn our skin irritation and inflammation:
Skin conditions: Such as eczema, psoriasis, scabies, hives, or dry skin
Irritants and allergens: Such as soaps, chemicals, fabrics, poison ivy, cosmetics, or certain medications
Internal diseases: Such as liver or kidney disease, anemia, diabetes, or thyroid problems
Nerve disorders: Such as multiple sclerosis, pinched nerves, or shingles
Psychiatric conditions: Such as anxiety, obsessive-compulsive disorder, or depression
Infections: Such as measles, chickenpox, or viral or bacterial infections
Symptoms of skin irritation and inflammation include: Redness, Pain, Itching, Dryness, and Bumps.
Redness: Inflammation causes increased blood flow to the affected area, resulting in redness and warmth.
Swelling: Inflammation can cause fluid accumulation, resulting in swelling of the affected area.
Heat: Inflammation increases blood flow to the affected area, causing a sensation of heat.
Pain: Inflammation can cause pain, which can range from mild to severe, depending on the cause and severity of the inflammation.
Loss of function: Inflammation can cause changes to the skin that can limit its normal function, such as itching or difficulty moving a joint.
Identify triggers: Avoid harsh skincare products that causing your skin irritation and inflammation, such as intense fragrance skincare products, or food allergens, and avoid them.
Use gentle products: Use very light or fragrance-free, mild cleansers, toners and moisturizers those are suitable for sensitive skin.
Stay hydrated: Use a moisturizer to restore the skin barrier and prevent dryness, as dry skin is prone to skin inflammation.
Keep your skin refreshed: Use a refreshing natural-based and alcohol-free face toner that visibly tones, hydrates, and balances very dry or sensitive skin.
Take shorter showers: Hot water and long showers can remove too much oil and dry out your skin.
Use a cool compress: Apply a cool compress to reduce redness and soothe itching.
Use a humidifier: Add moisture to the air with a humidifier.
Refrigerate your skincare products: Store your skincare products in the refrigerator for a cooling effect.
Try Roman Chamomile and Witch Hazel extract: Witch Hazel extract contains antioxidant to target oxidative damage, help repair broken skin, and Roman Chamomile contains many chemical components that can improve skin irritation and inflammation.
The condition is affecting your sleep and daily activities
Your skin is painful
You have a skin infection
You have symptoms even after trying self-care steps
This is for informational purposes only. For medical advice or diagnosis, consult a doctor.